Welcome to Express Yourself: a journey within yourself, exploring life – our inner and outer lives, and transition – all through creative and somatic engagement.
Express Yourself is a somatic
and creative experience, through which participants discover how to process and express their inner life – emotions, beliefs, fears, hopes – outwardly through their creative expression.
During this 2 hour workshop, you will engage in guided painting, interactive musical creation, guided meditation, and more.
You will create a new canvas painting – all materials provided – that you will take home with you that day as your inspirational, soulful keepsake.
SPACE IS LIMITED