Let Your Grief Be Your Guide: Long Beach Based Workshop
Let Your Grief Be Your Guide: Los Angeles Based Workshop
Of all the emotions we face as humans, grief may be one of the deepest, darkest, and loneliest. That’s why we formed this beautiful workshop based right here in Los Angeles. We help you understand your grief and how it may be a guide to a brighter future.
The grief of losing someone very close to you or facing an overwhelming life changing problem is not easy. We all know that. But do not let that be the center of your being and guide you. We know that it is not easy to move past a momentous grief. But rest easy, it is all quite normal. Despite popular belief, grief is a normal and healthy part of life.
Let it all go and just know it is ok to feel all of your emotions. There is probably no one that has gone through exactly the same situation that you have. However, that does not mean that you should not turn to other people for support in times of grief. At Embracing Your Light, we know the power of guidance in such dark times, and that is why we have created this training. To bring you support when you need it most.
Coping And Support
One of the best things to do in times of grief is to reach out to others for support. Just haveing someone to be by your side can make a significant positive impact. Sharing your situation with someone will help you relate to others who have been through similar situations. This will help you gain acceptance of the past for what it is.
You might feel angry at your helplessness, fear at the future or even guilt at things you did or didn’t do. This is all quite normal. Our losses are very individual to us. Only you can understand yours. Learn to accept it, only then can you move forward. Acceptance is the real closure that will help heal your emotional scars.
In the end, the only way to get over grief, sadness, or any other emotion, is to accept it and embrace it. The past is the past and it cannot be undone. The future, however, is unwritten. The pen is in your hand and you have the opportunity to rewrite your future. How do you want it to look? Let us help you form a new life story.
You are stronger than you think you are. Give yourself a chance and you will be surprised.
Let Your Grief Be Your Guide: Workshop Details
After several traumatizing experiences early in Jacqui Ruiz’s life, she began to learn new ways of dealing with her emotions. The emotion that impacted her most was Grief and that is what she decided to center this workshop around. Grief is a difficult emotion because it can be so lonely.
In fact, it is normal to feel alone and helpless when in times of serious grief. This can lead to long-term depression and even suicide in some cases. But rather than resisting and bottling up our emotions, we need to express and move through our emotions. What we resist persists.
In this workshop, Jacqui teaches you the same techniques she developed for moving through tough emotions such as grief, loss, or sorrow. Learn how to move through your emotions and start anew.
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