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About travis

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So far travis has created 2 blog entries.

A Better Understanding Of FEAR

A Better Understanding Of FEAR If you were to ask someone why they haven’t reached goals they’ve set for themselves or the levels of success they thought they’d have by now, the answer you get might include some type of excuse (read: negative belief) that that person believes is true.  These negative beliefs usually manifest

By | May 6th, 2016|Categories: Overcoming Fear, Stress Relief|0 Comments

Grief And Loss: A Clearer Understanding

Grief And Loss: A Clearer Understanding Death is inevitable.  At some point, if you haven’t already, you will lose someone you hold close to you to death.  Elizabeth Kublar-Ross best described the grief process in her book On Death and Dying.  In the book, she explains the five stages we go through: denial and isolation,

By | March 1st, 2016|Categories: Finding Peace, Healing, Stress Relief|0 Comments